Sunday, February 21, 2010

Day 26 - Now I am really confused?

Stepped on the scale this morning and I was forced to weigh my self seven times. I grabbed a 1 pound bag of flour and guess what. I weighed in at 202.8!!! I have no idea so don't even ask. In any event I was shocked and needless to say that I thought there was some kind of error with the scale. Don't get me wrong I was super happy but I just didn't understand. Also when I weighed in at 206.6 I weighed myself three times because I was so disappointed I wanted to be sure before I lost my spirit. I am so excited because this weight loss marks a turning point for me. On the biggest loser every season you hear someone say oh my weight is XYZ and it hasn't been XYZ for 3 years. Well for me I haven't weighed less than 204 lbs for 3 years. I am very proud of myself and I only hope that I can keep it going and this wasn't a fluke. See the thing is I don't care if I gain 20 pounds as long as I know that I didn't cop out and I did everything that could. I don't want to lie to myself and I don't want to be the guy who regrets the bad decisions he has made. The inner demons that tempt me to eat junk food are not going to beat me without one hell of a fight. I can't afford to let them win or I might as well shoot myself in the head because eating like I was was just a passive form of suicide.

Today's Food: 4 servings Special K + Protein, 2 servings 2% milk 200 cals, 1 serving Dunkin Donuts multi grain bagel 390 cals, 4 servings egg whites 64 cals, 1 slice of American Cheese 80 cals, 1 serving of 2% milk 100 cals, 1 serving Apple Cinnamon Oatmeal 140 cals, 1 Banana 105 cals, 2 servings Jello 108 cals

TOTAL WEIGHT LOSS TO DATE: 22.2 Pounds

Date: 2/21/2010
Current Weight: 202.8 lbs
Daily Calories: 1,587

Exercise Routine: Walking 90 mins (Split 60 Lady Walk, 20 Short Hills Mall walk, 10 Quick Check for Milk walk), Elliptical 20 (Split 10, 10) mins

Waist Size: Not going to count my chickens
Body Condition: Not going to count my chickens
Mental Condition: Stunned and skeptical

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