Today's Food: 1/2 Jello's 27 cals; 4 Wheat Bread Slices 280 cals; 1/2 Serving Tuna 30 Cals; 1 Celeste pizza for one 350 cals
TOTAL WEIGHT LOSS TO DATE: 16.4 Pounds
Date: 2/5/2010
Current Weight: 208.6 lbs
Daily Calories 687
Exercise Routine: 20 mins Elliptical; 25 mins walking
Waist Size: Slacks are starting to slightly slip off me when I walk
Body Condition: Noticeably Less protruding stomach, stomach hangs over the belt line and is horizontal instead of horizontal then vertical, walking stairs 1-2 flights does not leave me winded, sweating normally.
Mental Condition: Happy and looking forward to breaking 200 lbs then getting down to 170 lbs
TOTAL WEIGHT LOSS TO DATE: 16.4 Pounds
Date: 2/5/2010
Current Weight: 208.6 lbs
Daily Calories 687
Exercise Routine: 20 mins Elliptical; 25 mins walking
Waist Size: Slacks are starting to slightly slip off me when I walk
Body Condition: Noticeably Less protruding stomach, stomach hangs over the belt line and is horizontal instead of horizontal then vertical, walking stairs 1-2 flights does not leave me winded, sweating normally.
Mental Condition: Happy and looking forward to breaking 200 lbs then getting down to 170 lbs

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