Darn I lost that pound I gained yesterday :( It's not fair. In any event I went to start my workout last night and after 1:30 on the Elliptical I felt a sharp pain at the middle of the right side of my chest. It felt like a pulsing or cramping. I had to stop because it was too painful. In any event I decided to suspend working out because I don't want to injure myself long term. Hopefully the doctor can figure out whats wrong with me.
Today's Food: 2 Servings Rye Bread 130 Cals, 1/4 Serving Tuna 15 cals, 2 Servings Special K + Protein Cereal 200 cals, 1 Serving 2% milk 100 cals, 2 Slices of Pepperidge Wheat Bread 120 cals, 1/4 Serving Tuna 15 cals, 1/2 Sweet Potato 57 Cals, 4 Oz Chicken Breast with Southwest Spice Rub 120 cals, 2 Servings Rye Bread 130 Cals, 1/4 Serving Tuna 15 cals, 1 Banana 105 cals.
TOTAL WEIGHT LOSS TO DATE: 20.8 Pounds
Date: 2/15/2010
Current Weight: 204.2 lbs
Daily Calories: 1,027
Exercise Routine: N/A :(
Waist Size: No Change
Body Condition: No Change
Mental Condition: Nervous about my injury
On another note I am starting to budget some new exercise equipment to help my goals. The first is a good rowing machine, then a fitness ball, tension bands, boxing gloves and a heavy bag, a new bicycle and helmet. I would also love to do Boxing, Kick Boxing, Karate, Pilate's, or Yoga.
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