So this is day two and I can start to see and feel the slight improvments. It feels good to be doing this! I dream about my goal which is ideally 150 lbs Will I look good for my wife, will I make her proud, will little kids stop asking me if I am having a baby. It's tough being over weight because of the way people look at you or look away from you as it where.
Date: 1/28/2010
Current Weight: 221.2 lbs
Daily Calories Consumed: 1082
Exercise Routine: 25 mins Elliptical, 25 mins Walking
Waist Size: No Change
Body Condition: Protruding stomach, sweating less but still a bit.
Mental Condition: Feeling healther and very dedicated.
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